Healing Your Energy Field

http://www.youtube.com/v/sIORgKOHMes&hl=en

This is a great series of very simple exercises that will make everything better, seriously.  Right now, we all need to do something like this every single day.  For me the problem is remembering to do them! Or, Oh I’ll do it in a minute, or Oh, I don’t have time.  If we all want to stay “unscrambled” and energetic in this extraordinary time, exercises like these are essential.

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